9 years ago
Wednesday, January 28, 2009
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Welcome!!
Hello all,
This blog is especially created for support in the never ending battle to take care of our bodies. We call it Our Place of Health and Happiness because it is designed to share great recipe ideas, sweet tooth satisfiers and all other suggestions that can help us stay on the straight and sometimes not - so - narrow path to healthy living. From success stories to exercise ideas, to daily thoughts, bring it on Med Ladies and whom ever may be interested.
*Edited to say: if you need therapy, look no further.
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Healthy Sweets
- Weight Watcher's Fruities
- Dried Fruit, Fresh Fruit
- Sugar Free Hard Candy
- All Bran Crackers w/low sugar jam
- Sugar Free Pudding via Mama
Healthy Snacks
- Roasted/Salted Edamame
1 comment:
I buy a big massive thing of Tums and just take two anytime I feel the burn. Good luck Bethany!!!
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