Ok guys and gals. I know I never post here but this really inspired me! It's the simplest and most painless running schedule I've ever seen, in all my years of perusing running and fitness magazines. I'm in the worst shape I've been in since I joined the Army, so I'm starting this Monday.
Love you all!
Rachel
1 comment:
inspired rachel!! i'm totally going to try it out. i'm shootin for a triathalon next summer....we'll see what come of it!
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